Paul Scanlon 8200m row
8,200m
Meters
44:15.7
Time
2:41.9
Pace
428
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 119 |
March 09, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.7 | 8,200m | 2:41.9 | 82 | 583 | 24 | 130 |
| 8:53.2 | 1,640m | 2:42.5 | 81 | 580 | 24 | 117 |
| 8:54.5 | 3,280m | 2:42.9 | 81 | 578 | 23 | 124 |
| 8:50.5 | 4,920m | 2:41.7 | 83 | 584 | 24 | 132 |
| 8:48.5 | 6,560m | 2:41.1 | 84 | 587 | 24 | 135 |
| 8:49.0 | 8,200m | 2:41.2 | 83 | 587 | 24 | 143 |
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Workout Graph
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