Paul Scanlon 25:00 row
4,561m
Meters
25:00.0
Time
2:44.4
Pace
237
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 118 |
May 20, 2021 06:28:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,561m | 2:44.4 | 79 | 570 | 20 |
| 25:00.0 | 4,561m | 2:44.4 | 79 | 570 | 20 |
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