Paul Scanlon 25:00 row
4,358m
Meters
25:00.0
Time
2:52.0
Pace
226
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 19 |
Stroke Count | 469 |
Drag Factor | 116 |
June 10, 2021 07:18:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 4,358m | 2:52.0 | 69 | 536 | 19 |
25:00.0 | 4,359m | 2:52.0 | 69 | 536 | 19 |
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