Paul Scanlon 1500m row
1,500m
Meters
7:17.3
Time
2:25.7
Pace
83
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 110 |
June 11, 2021 06:38:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.3 | 1,500m | 2:25.7 | 113 | 688 | 30 |
| 7:17.3 | 1,500m | 2:25.7 | 113 | 688 | 30 |
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