Paul Scanlon 204m row
204m
Meters
1:10.3
Time
2:52.3
Pace
10
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 112 |
June 16, 2021 06:38:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 204m | 2:52.3 | 68 | 535 | 24 |
| 1:10.3 | 686m | 0:51.2 | 2602 | 9254 | 24 |
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