Paul Scanlon 1000m row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 111 |
June 16, 2021 06:47:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 25 |
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 25 |
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