Paul Scanlon 2000m row
2,000m
Meters
9:09.2
Time
2:17.3
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 291 |
| Drag Factor | 106 |
August 08, 2021 07:28:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 32 |
| 1:51.0 | 400m | 2:18.7 | 131 | 750 | 32 |
| 1:51.4 | 800m | 2:19.2 | 130 | 746 | 32 |
| 1:50.2 | 1,200m | 2:17.7 | 134 | 760 | 32 |
| 1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 32 |
| 1:47.7 | 2,000m | 2:14.6 | 143 | 793 | 32 |
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Workout Graph
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