Paul Scanlon 2019m row
2,019m
Meters
9:11.2
Time
2:16.5
Pace
120
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 287 |
| Drag Factor | 113 |
September 03, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.2 | 2,019m | 2:16.5 | 138 | 773 | 31 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 32 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 32 |
| 0:06.4 | 2,019m | 2:48.4 | 73 | 552 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.