Paul Scanlon 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 34 |
| Stroke Count | 141 |
| Drag Factor | 113 |
October 25, 2021 05:55:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 34 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 34 |
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Workout Graph
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