Paul Scanlon 23:00 row
2,968m
Meters
13:00.0
Time
2:11.4
Pace
179
Calories
| Rest Distance | 744m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,712m |
| Overall Time | 23:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 383 |
| Drag Factor | 134 |
August 17, 2022 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android