Paul Scanlon 5000m row
5,000m
Meters
26:20.1
Time
2:38.0
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 123 |
August 23, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.1 | 5,000m | 2:38.0 | 89 | 605 | 18 |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 18 |
| 5:28.4 | 2,000m | 2:44.2 | 79 | 572 | 18 |
| 5:15.8 | 3,000m | 2:37.9 | 89 | 605 | 19 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 19 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.