Paul Scanlon 5000m row
5,000m
Meters
25:42.6
Time
2:34.2
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 125 |
August 30, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.6 | 5,000m | 2:34.2 | 95 | 628 | 18 |
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 19 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 19 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 18 |
| 5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 18 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.