Paul Scanlon 5000m row
5,000m
Meters
26:08.8
Time
2:36.8
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 123 |
September 08, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.8 | 5,000m | 2:36.8 | 91 | 611 | 18 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 20 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 19 |
| 5:13.9 | 3,000m | 2:36.9 | 91 | 611 | 18 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 18 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 18 |
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Workout Graph
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