Paul Scanlon 5000m row

5,000m

Meters

24:42.3

Time

2:28.2

Pace

273

Calories

Average Watts107
Calories Per Hour669
Stroke Rate25
Stroke Count631
Drag Factor123

September 20, 2022 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android