Paul Scanlon 5000m row
5,000
Meters
25:59.4
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 465 |
| Drag Factor | 122 |
September 22, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.4 | 5,000 | 2:35.9 | 92 | 611 | 265 | 17 |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 612 | 53 | 19 |
| 5:12.7 | 2,000 | 2:36.3 | 92 | 610 | 53 | 18 |
| 5:12.1 | 3,000 | 2:36.0 | 92 | 611 | 53 | 18 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 611 | 53 | 17 |
| 5:11.5 | 5,000 | 2:35.7 | 93 | 612 | 53 | 17 |
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Workout Graph
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