Paul Scanlon 90m row
90m
Meters
0:47.9
Time
4:26.1
Pace
5
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 25 |
| Stroke Count | 11 |
| Drag Factor | 101 |
October 01, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.9 | 90m | 4:26.1 | 19 | 363 | 25 |
| 0:26.0 | 90m | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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