Paul Scanlon 5000m row
5,000m
Meters
25:35.7
Time
2:33.5
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 133 |
October 10, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.7 | 5,000m | 2:33.5 | 97 | 632 | 17 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 18 |
| 5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 17 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 17 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 18 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 17 |
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Workout Graph
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