Paul Scanlon 5000m row
5,000m
Meters
25:32.8
Time
2:33.2
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 129 |
October 17, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.8 | 5,000m | 2:33.2 | 97 | 634 | 22 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 22 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 22 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 22 |
| 5:06.7 | 4,000m | 2:33.3 | 97 | 634 | 23 |
| 5:04.4 | 5,000m | 2:32.2 | 99 | 641 | 23 |
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Workout Graph
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