Paul Scanlon 40m row
40m
Meters
0:15.0
Time
3:07.5
Pace
2
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 13 |
| Stroke Count | 3 |
| Drag Factor | 130 |
October 31, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.0 | 40m | 3:07.5 | 53 | 482 | 13 |
| 0:13.7 | 40m | 2:51.2 | 70 | 539 | 13 |
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Workout Graph
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