5,000m row on November 15, 2022

Paul Scanlon 5,000m row

5,000m

Meters

24:07.3

Time

2:24.7

Pace

280

Calories

Average Watts	115
Calories Per Hour	697

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web