Paul Scanlon 5000m row

5,000m

Meters

25:21.5

Time

2:32.1

Pace

270

Calories

Average Watts99
Calories Per Hour641
Stroke Rate18
Stroke Count460
Drag Factor131

December 01, 2022 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:21.5 5,000m 2:32.1 99 641 18
5:04.5 1,000m 2:32.2 99 641 19
5:05.2 2,000m 2:32.6 98 638 18
5:04.6 3,000m 2:32.3 99 640 18
5:03.7 4,000m 2:31.8 100 644 18
5:03.5 5,000m 2:31.7 100 644 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.