Paul Scanlon 419m row
419m
Meters
2:17.2
Time
2:43.7
Pace
23
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 130 |
December 09, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 419m | 2:43.7 | 80 | 574 | 24 |
| 2:01.7 | 419m | 2:25.2 | 114 | 693 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.