Paul Scanlon 5000m row
5,000m
Meters
27:00.2
Time
2:42.0
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 124 |
January 04, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.2 | 5,000m | 2:42.0 | 82 | 583 | 20 |
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 21 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 21 |
| 5:34.1 | 3,000m | 2:47.0 | 75 | 558 | 20 |
| 5:19.7 | 4,000m | 2:39.8 | 86 | 594 | 20 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 20 |
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Workout Graph
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