Paul Scanlon 5000m row
5,000m
Meters
25:59.4
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 124 |
January 12, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.4 | 5,000m | 2:35.9 | 92 | 617 | 20 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 20 |
| 5:14.6 | 2,000m | 2:37.3 | 90 | 609 | 20 |
| 5:11.7 | 3,000m | 2:35.8 | 92 | 618 | 20 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 20 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 20 |
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Workout Graph
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