Paul Scanlon 10:06 row
1,967m
Meters
10:06.2
Time
2:34.0
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 124 |
March 22, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,967m | 2:34.0 | 96 | 629 | 20 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 10:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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