Paul Scanlon 2000m row

2,000m

Meters

9:50.1

Time

2:27.5

Pace

109

Calories

Average Watts109
Calories Per Hour675
Stroke Rate29
Stroke Count290
Drag Factor124

March 24, 2023 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:50.1 2,000m 2:27.5 109 675 29
1:59.2 400m 2:29.0 106 664 30
1:58.6 800m 2:28.2 107 669 29
1:58.1 1,200m 2:27.6 109 674 29
1:57.6 1,600m 2:27.0 110 679 30
1:56.5 2,000m 2:25.6 113 690 29

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Workout Graph

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