Paul Scanlon 2100m row
2,100m
Meters
11:42.8
Time
2:47.3
Pace
105
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 125 |
March 25, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.8 | 2,100m | 2:47.3 | 75 | 557 | 20 |
| 2:46.2 | 500m | 2:46.2 | 76 | 562 | 20 |
| 2:48.3 | 1,000m | 2:48.3 | 73 | 552 | 21 |
| 2:48.4 | 1,500m | 2:48.4 | 73 | 552 | 20 |
| 2:46.6 | 2,000m | 2:46.6 | 76 | 560 | 21 |
| 0:33.2 | 2,100m | 2:46.0 | 77 | 563 | 20 |
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Workout Graph
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