Paul Scanlon 2400m row
2,400m
Meters
13:11.5
Time
2:44.8
Pace
123
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 124 |
March 30, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.5 | 2,400m | 2:44.8 | 78 | 568 | 20 |
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 21 |
| 2:44.4 | 1,000m | 2:44.4 | 79 | 571 | 21 |
| 2:46.0 | 1,500m | 2:46.0 | 77 | 563 | 21 |
| 2:45.4 | 2,000m | 2:45.4 | 77 | 566 | 19 |
| 2:10.6 | 2,400m | 2:43.2 | 80 | 576 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2400 m