Paul Scanlon 2000m row

2,000m

Meters

9:30.1

Time

2:22.5

Pace

110

Calories

Average Watts121
Calories Per Hour716
Stroke Rate29
Stroke Count277
Drag Factor129

April 16, 2023 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:30.1 2,000m 2:22.5 121 716 29
1:55.6 400m 2:24.5 116 699 29
1:54.8 800m 2:23.5 118 707 29
1:53.3 1,200m 2:21.6 123 724 30
1:54.1 1,600m 2:22.6 121 715 29
1:52.4 2,000m 2:20.5 126 734 29

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Workout Graph

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