Paul Scanlon 1400m row
1,400m
Meters
7:13.4
Time
2:34.7
Pace
74
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 128 |
April 18, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.4 | 1,400m | 2:34.7 | 94 | 624 | 20 |
| 1:33.2 | 300m | 2:35.3 | 93 | 621 | 21 |
| 1:32.9 | 600m | 2:34.8 | 94 | 624 | 20 |
| 1:34.0 | 900m | 2:36.6 | 91 | 613 | 20 |
| 1:31.9 | 1,200m | 2:33.1 | 97 | 635 | 20 |
| 1:01.5 | 1,400m | 2:33.7 | 96 | 631 | 20 |
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