Paul Scanlon 59m row
59m
Meters
0:31.0
Time
4:22.7
Pace
2
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 8 |
| Stroke Count | 4 |
| Drag Factor | 60 |
April 20, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.0 | 59m | 4:22.7 | 19 | 366 | 8 |
| 0:30.9 | 59m | 4:21.8 | 19 | 367 | 8 |
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Workout Graph
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