Paul Scanlon 1600m row

1,600m

Meters

8:29.4

Time

2:39.1

Pace

84

Calories

Average Watts87
Calories Per Hour598
Stroke Rate20
Stroke Count171
Drag Factor66

April 20, 2023 06:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:29.4 1,600m 2:39.1 87 598 20
2:09.6 400m 2:42.0 82 583 20
2:06.9 800m 2:38.6 88 601 20
2:06.8 1,200m 2:38.5 88 602 20
2:06.1 1,600m 2:37.6 89 607 20

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Workout Graph

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