Paul Scanlon 1600m row
1,600m
Meters
8:29.4
Time
2:39.1
Pace
84
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 20 |
Stroke Count | 171 |
Drag Factor | 66 |
April 20, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:29.4 | 1,600m | 2:39.1 | 87 | 598 | 20 |
2:09.6 | 400m | 2:42.0 | 82 | 583 | 20 |
2:06.9 | 800m | 2:38.6 | 88 | 601 | 20 |
2:06.8 | 1,200m | 2:38.5 | 88 | 602 | 20 |
2:06.1 | 1,600m | 2:37.6 | 89 | 607 | 20 |
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