Paul Scanlon 282m row
282m
Meters
3:02.0
Time
5:22.6
Pace
15
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 12 |
| Stroke Count | 36 |
| Drag Factor | 77 |
April 21, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 282m | 5:22.6 | 10 | 335 | 12 |
| 3:02.0 | 282m | 5:22.6 | 10 | 335 | 12 |
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Workout Graph
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