Paul Scanlon 2000m row

2,000m

Meters

10:30.0

Time

2:37.5

Pace

105

Calories

Average Watts90
Calories Per Hour608
Stroke Rate20
Stroke Count212
Drag Factor123

April 25, 2023 06:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,000m 2:37.5 90 608 20
2:04.8 400m 2:36.0 92 617 20
2:06.3 800m 2:37.8 89 606 20
2:07.9 1,200m 2:39.8 86 594 20
2:06.1 1,600m 2:37.6 89 607 20
2:05.0 2,000m 2:36.2 92 615 20

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Workout Graph

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