3,600m row on August 23, 2023

Paul Scanlon 3,600m row

3,600m

Meters

16:25.0

Time

2:16.8

Pace

211

Calories

Average Watts	137
Calories Per Hour	770

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

M1 4x900 3:00R T 2:19.1 26SPM