5,600m row on August 29, 2023

Paul Scanlon 5,600m row

5,600m

Meters

28:01.6

Time

2:30.1

Pace

306

Calories

Average Watts	103
Calories Per Hour	655

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

B 5600 T2:35.1 20SPM