3,999m row on August 30, 2023

Paul Scanlon 3,999m row

3,999m

Meters

18:13.6

Time

2:16.7

Pace

234

Calories

Average Watts	137
Calories Per Hour	771

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

M2 3x1333 3:20R T 2:18.6 26SPM