Paul Scanlon 2000m row
2,000m
Meters
8:43.5
Time
2:10.8
Pace
120
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 31 |
Stroke Count | 274 |
Drag Factor | 133 |
September 16, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 31 |
1:43.8 | 400m | 2:09.7 | 160 | 851 | 31 |
1:45.2 | 800m | 2:11.5 | 154 | 829 | 31 |
1:45.2 | 1,200m | 2:11.5 | 154 | 829 | 31 |
1:44.5 | 1,600m | 2:10.6 | 157 | 840 | 32 |
1:44.7 | 2,000m | 2:10.8 | 156 | 837 | 32 |
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2000 m