Paul Scanlon 0:19 row
59m
Meters
0:19.8
Time
2:47.7
Pace
3
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 129 |
October 22, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.8 | 59m | 2:47.7 | 74 | 554 | 19 |
| 0:19.8 | 59m | 2:47.7 | 74 | 554 | 19 |
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30 Mins