Paul Scanlon 6600m row
6,600m
Meters
33:18.9
Time
2:31.4
Pace
357
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 135 |
November 11, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.9 | 6,600m | 2:31.4 | 101 | 646 | 20 |
| 7:08.3 | 1,400m | 2:32.9 | 98 | 636 | 20 |
| 7:04.7 | 2,800m | 2:31.6 | 100 | 645 | 20 |
| 7:05.5 | 4,200m | 2:31.9 | 100 | 643 | 20 |
| 7:01.6 | 5,600m | 2:30.5 | 103 | 652 | 20 |
| 4:58.8 | 6,600m | 2:29.4 | 105 | 661 | 20 |
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