Paul Scanlon 2000m row
2,000m
Meters
9:04.0
Time
2:16.0
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 133 |
November 17, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 29 |
| 1:50.0 | 400m | 2:17.5 | 135 | 763 | 29 |
| 1:50.7 | 800m | 2:18.3 | 132 | 754 | 29 |
| 1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 29 |
| 1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 29 |
| 1:45.8 | 2,000m | 2:12.2 | 151 | 820 | 29 |
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Workout Graph
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2000 m