Paul Scanlon 2000m row

2,000m

Meters

9:06.2

Time

2:16.5

Pace

115

Calories

Average Watts137
Calories Per Hour773
Stroke Rate29
Stroke Count264
Drag Factor128

January 05, 2024 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:06.2 2,000m 2:16.5 137 773 29
1:49.5 400m 2:16.8 136 769 29
1:49.8 800m 2:17.2 135 765 29
1:49.4 1,200m 2:16.7 137 771 29
1:49.0 1,600m 2:16.2 138 776 29
1:48.5 2,000m 2:15.6 140 782 29

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Workout Graph

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