Paul Scanlon 2000m row

2,000m

Meters

9:05.4

Time

2:16.3

Pace

115

Calories

Average Watts138
Calories Per Hour775
Stroke Rate29
Stroke Count262
Drag Factor124

January 26, 2024 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:05.4 2,000m 2:16.3 138 775 29
1:49.3 400m 2:16.6 137 772 29
1:49.0 800m 2:16.2 138 776 29
1:49.0 1,200m 2:16.2 138 776 29
1:49.1 1,600m 2:16.3 138 774 29
1:48.9 2,000m 2:16.1 139 777 29

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Workout Graph

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