Paul Scanlon 2000m row

2,000m

Meters

8:59.7

Time

2:14.9

Pace

115

Calories

Average Watts142
Calories Per Hour790
Stroke Rate29
Stroke Count264
Drag Factor124

March 01, 2024 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.7 2,000m 2:14.9 142 790 29
1:46.9 400m 2:13.6 147 804 29
1:48.6 800m 2:15.7 140 781 30
1:48.4 1,200m 2:15.5 141 784 29
1:48.3 1,600m 2:15.3 141 785 29
1:47.5 2,000m 2:14.3 144 796 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.