Paul Scanlon 2600m row
2,600m
Meters
12:55.7
Time
2:29.1
Pace
138
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 124 |
March 12, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.7 | 2,600m | 2:29.1 | 105 | 662 | 20 |
| 2:59.0 | 600m | 2:29.1 | 105 | 662 | 20 |
| 2:59.0 | 1,200m | 2:29.1 | 105 | 662 | 20 |
| 2:59.2 | 1,800m | 2:29.3 | 105 | 661 | 20 |
| 2:58.7 | 2,400m | 2:28.9 | 106 | 664 | 20 |
| 0:59.8 | 2,600m | 2:29.5 | 105 | 660 | 20 |
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Workout Graph
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