Paul Scanlon 2000m row
2,000m
Meters
8:44.3
Time
2:11.0
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 263 |
| Drag Factor | 130 |
March 22, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 30 |
| 1:41.2 | 400m | 2:06.5 | 173 | 895 | 30 |
| 1:43.3 | 800m | 2:09.1 | 163 | 859 | 31 |
| 1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 30 |
| 1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 30 |
| 1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 29 |
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Workout Graph
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