Paul Scanlon 2000m row
2,000m
Meters
8:48.5
Time
2:12.1
Pace
119
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 29 |
Stroke Count | 258 |
Drag Factor | 127 |
April 05, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 29 |
1:46.0 | 400m | 2:12.5 | 150 | 817 | 29 |
1:46.6 | 800m | 2:13.2 | 148 | 809 | 29 |
1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 29 |
1:46.1 | 1,600m | 2:12.6 | 150 | 816 | 29 |
1:43.6 | 2,000m | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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