Paul Scanlon 6000m row
6,000m
Meters
29:28.0
Time
2:27.3
Pace
331
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 132 |
April 20, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.0 | 6,000m | 2:27.3 | 109 | 676 | 20 |
| 5:55.3 | 1,200m | 2:28.0 | 108 | 671 | 20 |
| 5:55.5 | 2,400m | 2:28.1 | 108 | 670 | 20 |
| 5:55.9 | 3,600m | 2:28.2 | 107 | 669 | 20 |
| 5:55.0 | 4,800m | 2:27.9 | 108 | 672 | 20 |
| 5:46.2 | 6,000m | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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