Paul Scanlon 6600m row
6,600m
Meters
32:32.0
Time
2:27.8
Pace
363
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 128 |
April 27, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.0 | 6,600m | 2:27.8 | 108 | 672 | 20 | 138 |
| 6:54.2 | 1,400m | 2:27.9 | 108 | 672 | 20 | 122 |
| 6:54.6 | 2,800m | 2:28.0 | 108 | 671 | 20 | 135 |
| 6:54.5 | 4,200m | 2:28.0 | 108 | 671 | 20 | 140 |
| 6:53.0 | 5,600m | 2:27.5 | 109 | 675 | 20 | 147 |
| 4:55.8 | 6,600m | 2:27.9 | 108 | 672 | 20 | 149 |
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Workout Graph
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