Paul Scanlon 2000m row
2,000m
Meters
8:48.4
Time
2:12.1
Pace
120
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 130 |
May 17, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 29 | 115 |
| 1:46.2 | 400m | 2:12.7 | 150 | 814 | 29 | 115 |
| 1:45.8 | 800m | 2:12.2 | 151 | 820 | 29 | 116 |
| 1:45.8 | 1,200m | 2:12.2 | 151 | 820 | 29 | 115 |
| 1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 29 | 115 |
| 1:45.1 | 2,000m | 2:11.3 | 154 | 831 | 29 | 116 |
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Workout Graph
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